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View Diet Calendar, 21 October 2020:
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1699 kcal
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Fat: 48.50g | Prot: 116.86g | Carbs: 198.10g.
Breakfast: Migros Bio Birchermüesli Reddy Nature (ohne Sultaninen), Mirtilli, Terrasuisse Vollkornmehl, Oh! High Protein Milk, Albume d'uovo, aha Magerquark, Alnatura Dinkel Flakes, Migros Kokosraspel, M-Classic Erdnussbutter Creamy. Lunch: Grana Padano Grana Padano, Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Burro, Migros Bio Kürbis Spätzli. Dinner: Migros Pangasiusfilet, Olio Extra Vergine di Oliva, Patate Americane. Snacks/Other: Migros Patissier Kakaopulver, Migros Kokosraspel, Alnatura Dinkel Flakes, Migros Bio Birchermüesli Reddy Nature (ohne Sultaninen), Chiefs Vanilla Drive Protein Pudding. more...
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 Comments
Halo Elke!
70 g Eiweiß (oder 1 Ei)
30 g Milch
30 g Mehl
2 g Backpulver
:)
27 Oct 20 by member: Annadet
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