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View Diet Calendar, 21 October 2020:
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811 kcal
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Fat: 22.42g | Prot: 25.78g | Carbs: 126.78g.
Breakfast: Pepaya. Lunch: Kobe Boncabe, Udang Goreng, Bayam Dimasak (dari Segar), Nasi Putih. Dinner: Kobe Boncabe, Bayam Dimasak (dari Segar), Udang Goreng, Nasi Putih, Mie Telur (Ditambah, Masak). more...
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2282 kcal
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Exercise:
Fitness Training (Workout) - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
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dellanuri's Weight History
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