ga bsa tanpa snack:(
View Diet Calendar, 21 October 2020:
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1086 kcal
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Fat: 43.72g | Prot: 66.53g | Carbs: 110.04g.
Breakfast: Bango Kecap Manis, Daun Bawang, Garam, Quaker Instant Oatmeal, Telur Rebus. Lunch: Tahu Kukus, Sunco Minyak Goreng, Ikan Tongkol, Brokoli Dimasak (dari Segar, Lemak tidak Ditambahkan dalam Masakan), Kentang (Daging, tanpa Garam, Direbus). Dinner: Quaker Instant Oatmeal, Pisang, Telur. Snacks/Other: Kacang Rebus, Prosana Proffle Coklat. more...
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Comments
@aida ha mie ayam, donat, steak, pasta, roti, semuanyaa banyak bgt😭
22 Oct 20 by member: vanillatteee
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