Dinapl's Journal, 21 Oct 20

Day 27

View Diet Calendar, 21 October 2020:
1057 kcal Fat: 29.62g | Prot: 32.77g | Carbs: 165.76g.   Breakfast: Susu Kedelai, Nasi Putih, Petis, Tempe Penyet. Lunch: Nasi Putih, Sup Sayur Vegetarian (Disiapkan dengan Air). Dinner: Kwetiau, Nescafe Creamy 3 in 1, Quaker Instant Oatmeal. Snacks/Other: Rempeyek. more...



     
 

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