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View Diet Calendar, 20 October 2020:
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1221 kcal
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Fat: 32.79g | Prot: 41.57g | Carbs: 198.24g.
Breakfast: Semangka. Lunch: Spaghetti Kering, Kornet Daging Sapi, Maizenaku Tepung Pati Jagung, Kraft Singles Light 25% Kurang Lemak, Greenfields UHT Low Fat Milk, Brokoli, Mentega, Bawang Bombay Dimasak, Wortel Dimasak. Dinner: Blue Band Mentega, Kraft Singles , Sari Roti Roti Tawar Gandum (2), Mariza Caramel Topping. Snacks/Other: Roma Sari Gandum. more...
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1531 kcal
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Exercise:
Fitness Training (Workout) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Kurusperluproses's Weight History
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