Weigh In record (no journal entry) for 20 October 2020
|
52.4 kg
Lost so far: 9.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 October 2020:
|
253 kcal
|
Fat: 9.52g | Prot: 32.14g | Carbs: 9.23g.
Lunch: Huevo, Pimientos Verdes, Pimiento Rojo, Brócoli, Finlandia Queso Untable Clasico, Langostinos Plancha. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NilceDiaz's Weight History
|