Weigh In record (no journal entry) for 20 October 2020
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54.5 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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1850 kcal
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Fat: 40.37g | Prot: 68.34g | Carbs: 313.88g.
Breakfast: Яблоко, Варенье, Лечо, Гречка Вареная, Зеленый Чай, Чай. Lunch: Куриное Филе, Soba Гречневая Лапша, Окей Соломка Сдобная. Dinner: O'Zera Молочный Шоколад с Фундуком , Зеленый Чай, Чай. more...
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Gaining 3.5 kg a Week
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Shaman_ka's Weight History
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