316 kkal
View Diet Calendar, 20 October 2020:
|
1121 kcal
|
Fat: 37.70g | Prot: 45.00g | Carbs: 164.19g.
Breakfast: Pisang, Buah Kiwi, Heavenly Blush Greek Yogurt Classic, Telur Rebus Lunak. Dinner: Saori Saus Tiram, Minyak Bunga Matahari, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Bawang Bombay Dimasak , Nasi Merah (Butir-Panjang, Dimasak), Cabai Merah atau Rawit, Buncis, Oncom, Ikan Tongkol. Snacks/Other: Jambu Air, Jambu Air. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Desi Purwanti22's Weight History
|