kattay's Journal, 19 Oct 20

Finally out of the 2s!!
89.4 kg Lost so far: 51.3 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 October 2020:
404 kcal Fat: 15.97g | Prot: 32.92g | Carbs: 38.25g.   Breakfast:  Almonds. Lunch: Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking), Hunt's Diced Petite Tomatoes, Jennie-O Ground Chicken. Snacks/Other: Cocoa Powder (Unsweetened),  Almonds. more...
Losing 0.3 kg a Week

113 Supporters    Support   

Comments 
WOO! congrats on over 100 pounds loss, amazing! 
20 Oct 20 by member: tina.and.tito
Hooray!!! And welcome to Onderland, Kattay! 
20 Oct 20 by member: JustBananas
Yay!  
20 Oct 20 by member: Fatmcbean
Nice drop Kat  
20 Oct 20 by member: jenny3781
Congratulations 😉 
20 Oct 20 by member: Yoga Gnos
congratulations! I'm happy and excited for you. great job! woohoo!👍👍 
20 Oct 20 by member: aintgotaname
Yessssss yay Onederland friend!! Congratulations 💪💪💜💚 
21 Oct 20 by member: jcmama777
Woot!!! Congrats 🎉 Welcome to Onederland!!🎉 your doing great! Stay safe & healthy!👍😊 
21 Oct 20 by member: damablack13
Great JOB, Kattay! Getting to One-derland feels so good! Atta girl! 
26 Oct 20 by member: Donna Mashburn

     
 

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kattay's Weight History


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