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Well I have been up and down going between 1lb. Today at weigh in atleast it was 162 and not 163 so I am steady!!! I have added a few more carbs and looks like I am doing okay!!
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73.5 kg
Lost so far: 1.8 kg.
Still to go: 10.0 kg.
Diet followed: 100%.
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View Diet Calendar, 10 December 2010:
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894 kcal
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Fat: 77.52g | Prot: 39.60g | Carbs: 6.62g.
Breakfast: splenda, heavy cream, bacon, egg. Lunch: kens steakhouse creamy ceasar, LETTUCE, SHREDDED CHEESE, hamburger patti. Snacks/Other: Sugar Free Orange Jello. more...
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steady weight
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