Weigh In record (no journal entry) for 19 October 2020
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71.2 kg
Lost so far: 15.4 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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1366 kcal
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Fat: 93.58g | Prot: 92.95g | Carbs: 37.98g.
Breakfast: Café, Ovo Cozido. Lunch: Fazenda Bela Vista Queijo Minas Frescal, Cenouras Cozidas, Seara Linguiça Toscana, Banha de Porco
, Torresmo, Cebolas, Ovo Frito. Dinner: Queijo Mozzarella, Queijo Minas, Churrasco. Snacks/Other: Morangos, Canjica, Torta de Frango Low Carb. more...
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Losing 0.0 kg a Week
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Prijordany's Weight History
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