Weigh In record (no journal entry) for 19 October 2020
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84.2 kg
Lost so far: 8.2 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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1488 kcal
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Fat: 98.85g | Prot: 99.97g | Carbs: 43.06g.
Breakfast: Poços de Caldas Requeijão Cremoso, Ovo Mexido, Bacon, Italac Creme de Leite, Café. Dinner: Almeirão, Purê de Batata, Friboi Carne Moída de Acém. more...
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Losing 0.7 kg a Week
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priscilakarine's Weight History
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