Weigh In record (no journal entry) for 19 October 2020
|
92 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 October 2020:
|
2453 kcal
|
Fat: 125.43g | Prot: 97.20g | Carbs: 225.12g.
Breakfast: Nesquik Cacao en Polvo, Hacendado Leche Desnatada. Lunch: Carne, Mortadela de Carne, Baguette, Arroz Blanco. Dinner: Ligeresa Mayonesa, Pescado Frito. Snacks/Other: Milka Chocolate, Facundo Pipas. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Iñaki Amiano's Weight History
|