Weigh In record (no journal entry) for 19 October 2020
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81 kg
Lost so far: 0 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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1669 kcal
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Fat: 59.73g | Prot: 100.87g | Carbs: 199.47g.
Breakfast: Красный Октябрь Трюфель, Красный Октябрь Конфета Каракум, Спагетти из Цельной Пшеницы (Вареные). Lunch: Garden Of Life Клетчатка, Кефир 1%, Вареное Яйцо. Dinner: Протеиновый Коктейль. more...
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sveta_kornei's Weight History
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