Weigh In record (no journal entry) for 19 October 2020
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65.8 kg
Lost so far: 2.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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1329 kcal
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Fat: 87.22g | Prot: 56.33g | Carbs: 43.90g.
Breakfast: Кофе с Молоком, Творожная Булочка, Верес Икра Кабачковая, Вареное Яйцо, Весела Корівка Сыр Плавленый Творожный. Lunch: Колбаса Домашняя, Kronenbourg Blanc. more...
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Losing 8.4 kg a Week
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nstsvlmvsk's Weight History
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