Weigh In record (no journal entry) for 19 October 2020
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67.9 kg
Lost so far: 20.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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704 kcal
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Fat: 37.39g | Prot: 76.19g | Carbs: 14.33g.
Breakfast: Хуторской Сыр Плавленый 40%, Яичный Желток, Яичный Белок, Творог 9%. Lunch: Огурец (с Кожурой), Хуторской Сыр Плавленый 40%, Рыба Вареная, Куриная Печень. Dinner: Бабушкина Крынка Творог 5%. more...
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Gaining 2.1 kg a Week
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Irinka1196's Weight History
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