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View Diet Calendar, 19 October 2020:
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798 kcal
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Fat: 25.90g | Prot: 83.15g | Carbs: 60.12g.
Breakfast: 無糖豆漿, 炒鸡蛋（整个）, 黄瓜. Lunch: 红薯／地瓜, 玉米, 手撕包菜, 鸡胸肉. Dinner: 鸡胗, 橙子. more...
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 Comments
how do u prepare this recipe ???
19 Oct 20 by member: subasree
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Its very easy, just chop 100g cucumber and 1 small red chilli, add salt, 1 egg max it then fry it. But try less oil.
19 Oct 20 by member: Rhoeas
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