Weigh In record (no journal entry) for 19 October 2020
|
114.1 kg
Lost so far: 1.5 kg.
Still to go: 52.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 October 2020:
|
537 kcal
|
Fat: 24.14g | Prot: 42.13g | Carbs: 35.84g.
Breakfast: Ровеньки Сыр Монастырский Лёгкий 35%, Хлеб Бородинский, Fish House Сардина Атлантическая Натуральная с Добавлением Масла. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|