buncania's Journal, 19 Oct 20

Bismillah...

View Diet Calendar, 19 October 2020:
1062 kcal Fat: 32.77g | Prot: 52.08g | Carbs: 140.55g.   Breakfast: Lactona Skim Milk Susu Low Fat, ABC Saus Sambal , Tomat Merah, Selada, Telur, Sari Roti Roti Tawar Gandum (2). Lunch: Pare, Pecel Lele, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Chiki Chiki Balls Rasa Cokelat, Chiki Rasa Ayam Snack Balls, Chiki Chiki Balls Rasa Keju. more...

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Comments 
segini berapa kalori ka 
18 Oct 20 by member: raraa1
191 kal :) 
19 Oct 20 by member: buncania
roti gandumnya merk apa ya dan harganya brp 
19 Oct 20 by member: nur lala
nur Lala- sari roti mba ^^ 18000  
19 Oct 20 by member: buncania

     
 

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