Weigh In record (no journal entry) for 19 October 2020
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69.9 kg
Lost so far: 23.7 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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578 kcal
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Fat: 17.90g | Prot: 18.40g | Carbs: 90.31g.
Breakfast: Мишель Торт Сметанный по-Домашнему, Чай. Lunch: Polezzno Суп Крестьянский. more...
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Losing 0.7 kg a Week
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katusha20141's Weight History
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