Gpp lah ya kali sarapan gini
View Diet Calendar, 19 October 2020:
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1354 kcal
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Fat: 52.19g | Prot: 82.13g | Carbs: 146.23g.
Breakfast: Bimoli Minyak Goreng, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Mangga. Lunch: Tumis Kangkung, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih, Pisang. Snacks/Other: Mangga, Pempek Kapal Selam. more...
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rezaftrni's Weight History
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