silver018's Journal, 18 Oct 20


View Diet Calendar, 18 October 2020:
1345 kcal Fat: 32.53g | Prot: 49.53g | Carbs: 209.19g.   Breakfast: Chamomile Tea, Silk Pure Almond Milk - Original. Lunch: Tone's Ground Black Pepper, Birds Eye Steamfresh Mixed Vegetables, Great Value Long Grain Rice (Enriched). Dinner: Hard Bread Sticks, Italian Sausage, Pasta with Meat Sauce. Snacks/Other: Nestle Kit Kat (Fun Size). more...

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