Weigh In record (no journal entry) for 08 March 2019
|
45.7 kg
Lost so far: 4.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
1029 kcal
|
Fat: 24.48g | Prot: 65.35g | Carbs: 148.41g.
Breakfast: Мёд, Мистраль Овсяные Хлопья, Кофе, Банан, Простоквашино Творог 2%. Lunch: Вареное Яйцо. Dinner: Простоквашино Творог 2%. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kozhanova69's Weight History
|