Weigh In record (no journal entry) for 18 October 2020
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77 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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868 kcal
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Fat: 43.18g | Prot: 40.67g | Carbs: 77.91g.
Breakfast: Bubur Ayam. Lunch: Telur Dadar, Nasi Putih. Dinner: Bakwan. more...
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steady weight
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saviraayu9's Weight History
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