Weigh In record (no journal entry) for 18 October 2020
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56.2 kg
Lost so far: 7.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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853 kcal
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Fat: 43.08g | Prot: 17.25g | Carbs: 101.26g.
Breakfast: Салат Овощной с Маслом, Хлеб, Гулливер Пицца с Колбасой , Вердовский Молочный Завод Сырок Глазированный с Печеньем и Двумя Начинками Клубника и Банан. more...
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Gaining 0.1 kg a Week
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kursant72's Weight History
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