Weigh In record (no journal entry) for 18 October 2020
|
56.7 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2020:
|
1394 kcal
|
Fat: 58.12g | Prot: 86.02g | Carbs: 133.99g.
Breakfast: Банан, Творог 5%. Lunch: Буренкин Луг Масло 72,5%, Селяночка Гречка Селяночка, Яйцо Куриное. Dinner: Яблоко, Пятерочка Помидоры, Яйцо Куриное. Snacks/Other: Пятерочка Яблоко Сезонное. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
IrinaYakimova's Weight History
|