Weigh In record (no journal entry) for 17 October 2020
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50 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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552 kcal
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Fat: 18.56g | Prot: 22.90g | Carbs: 77.56g.
Breakfast: Stevien Jarabe Sabor Maple , Té (Infusión), Silk Leche de Almendra sin Azúcar , Avena, Fresas, Espinacas, Clara de Huevo. Snacks/Other: Krispy Kreme Glazed Raspberry Filled Doughnut . more...
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Losing 0.5 kg a Week
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ainat1995's Weight History
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