Weigh In record (no journal entry) for 17 October 2020
|
87 kg
Lost so far: 8 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2020:
|
623 kcal
|
Fat: 19.74g | Prot: 7.03g | Carbs: 106.78g.
Breakfast: Шарлиз Пастила Ассорти, Красное Яблоко. Lunch: Global Village Булгур, Доброфлот Салат из Морской Капусты Дальневосточный. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AlinaBae's Weight History
|