Weigh In record (no journal entry) for 17 October 2020
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44.4 kg
Lost so far: 3.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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1866 kcal
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Fat: 65.68g | Prot: 50.34g | Carbs: 239.47g.
Breakfast: Dove Молочный Шоколад, Сочень с Творогом, Кофе, Гипербола Блины с Яблоком. Lunch: Макароны по Флотски, Bonfesto Крем Чиз. Dinner: Нам Ням Блины с Красной Рыбой, Вино Красное Сухое, Сочень с Творогом. Snacks/Other: Матча. more...
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Losing 0.2 kg a Week
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name_Mar's Weight History
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