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Started diet recommended by a friend (aimee) it seems to be working really well. Had a tough session in the gym yesterday with my personal trainer. I have a serious cold today but i'm still gona get my butt out there and do 10,000 steps on my pedometer :D
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75.2 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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Losing 0.5 kg a Week
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