Date Started: 09 Sep 07

Date	Weight	How closely followed?	Goal weight: 72.6 kg Start Weight: 88.9 kg
14 Jan 10	81.6 kg	100%
12 Jan 10	81.8 kg	Reasonably Well
11 Jan 10	83.4 kg	Not Applicable
28 Nov 09	78.5 kg	100%
25 Nov 09	79.4 kg	100%
24 Nov 09	80.5 kg	100%
23 Nov 09	82.1 kg	Not Applicable
08 Sep 09	80.3 kg	Not Applicable
25 Aug 09	81.2 kg	Not Applicable
11 Aug 09	80.7 kg	Not Applicable
23 Mar 09	78.0 kg	Not Applicable
27 Feb 09	79.8 kg	Not Applicable
18 Jan 09	84.8 kg	Reasonably Well
13 Jan 09	86.6 kg	Reasonably Well
12 Jan 09	87.5 kg	Not Applicable
08 Jan 09	86.6 kg	Reasonably Well
07 Jan 09	87.1 kg	Reasonably Well
06 Jan 09	87.5 kg	Reasonably Well
05 Jan 09	88.5 kg	Not Applicable
01 Jan 09	87.1 kg	Not Applicable
17 Dec 08	86.2 kg	Poorly
12 Dec 08	85.3 kg	Poorly
01 Dec 08	83.9 kg	Not Applicable
25 Nov 08	82.1 kg	Reasonably Well
24 Nov 08	82.6 kg	Reasonably Well
21 Nov 08	82.6 kg	Reasonably Well
20 Nov 08	83.5 kg	Reasonably Well
19 Nov 08	83.5 kg	Reasonably Well
18 Nov 08	83.9 kg	Reasonably Well
13 Nov 08	84.8 kg	Reasonably Well
11 Nov 08	85.3 kg	100%
07 Nov 08	85.3 kg	100%
06 Nov 08	86.2 kg	Reasonably Well
05 Nov 08	86.6 kg	Reasonably Well
30 Oct 08	87.1 kg	Not Applicable
30 Jun 08	83.9 kg	Reasonably Well
11 Jun 08	83.9 kg	Reasonably Well
27 May 08	83.5 kg	Not Applicable
12 May 08	84.8 kg	Not Applicable
28 Apr 08	83.5 kg	Not Applicable
13 Apr 08	82.1 kg	Not Applicable
05 Apr 08	80.7 kg	Reasonably Well
24 Mar 08	81.2 kg	Not Applicable
10 Mar 08	79.8 kg	Poorly
25 Feb 08	80.3 kg	Poorly
11 Feb 08	79.4 kg	Reasonably Well
08 Feb 08	80.3 kg	Poorly
02 Feb 08	80.3 kg	Poorly
04 Jan 08	79.8 kg	100%
02 Jan 08	80.3 kg	Reasonably Well
28 Dec 07	80.7 kg	Reasonably Well
25 Dec 07	82.6 kg	Not Applicable
03 Dec 07	80.7 kg	100%
02 Dec 07	81.2 kg	Reasonably Well
05 Nov 07	83.0 kg	Reasonably Well
02 Nov 07	83.5 kg	Reasonably Well
30 Oct 07	83.9 kg	Reasonably Well
29 Oct 07	84.4 kg	Poorly
12 Oct 07	83.9 kg	100%
09 Oct 07	84.8 kg	Reasonably Well
30 Sep 07	83.5 kg	100%
26 Sep 07	83.9 kg	100%
21 Sep 07	84.4 kg	100%
20 Sep 07	85.3 kg	100%
19 Sep 07	85.7 kg	100%
18 Sep 07	86.2 kg	100%
17 Sep 07	85.7 kg	100%
14 Sep 07	86.6 kg	100%
13 Sep 07	87.1 kg	100%
11 Sep 07	87.5 kg	100%
10 Sep 07	87.5 kg	100%
09 Sep 07	87.5 kg	100%

Date Started: 18 Jul 07

Date	Weight	How closely followed?	Goal weight: 79.4 kg Start Weight: 86.6 kg
07 Sep 07	88.9 kg	Poorly
10 Aug 07	87.5 kg	Poorly
27 Jul 07	85.7 kg	Reasonably Well
18 Jul 07	86.6 kg	Not Applicable

Date Started: 09 Jul 07

Date	Weight	How closely followed?	Goal weight: 79.4 kg Start Weight: 90.3 kg
13 Jul 07	87.1 kg	Reasonably Well
12 Jul 07	87.5 kg	Reasonably Well
11 Jul 07	88.0 kg	Reasonably Well
10 Jul 07	89.4 kg	Reasonably Well
09 Jul 07	90.3 kg	Not Applicable

Date Started: 05 Jul 07

Date	Weight	How closely followed?	Goal weight: 79.4 kg Start Weight: 88.5 kg
06 Jul 07	87.5 kg	Reasonably Well
05 Jul 07	88.5 kg	Not Applicable