Weigh In record (no journal entry) for 16 October 2020
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84.5 kg
Lost so far: 7.9 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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1654 kcal
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Fat: 105.57g | Prot: 94.49g | Carbs: 80.04g.
Breakfast: Poços de Caldas Requeijão Cremoso, Ovo Mexido, Café, Italac Creme de Leite. Lunch: Natu's Farinha de Linhaça Dourada, Nestlé Iogurte Natural Integral, Banana, Morangos. Dinner: Panco Pão de Hamburguer, Tomates, Alface, Calabresa, Sadia Hambúrguer de Carne Bovina, Bacon. Snacks/Other: Sadia Mussarela. more...
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Gaining 4.9 kg a Week
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priscilakarine's Weight History
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