rezaftrni's Journal, 16 Oct 20


View Diet Calendar, 16 October 2020:
1557 kcal Fat: 41.83g | Prot: 55.03g | Carbs: 254.55g.   Breakfast: Sambal Goreng, Singkong, Bimoli Minyak Goreng, Telur Dadar, Pisang, Kubis, Kecambah. Lunch: Daging Ayam (Panggang, Bakar, Dimasak), Sayur Campuran. Snacks/Other: Superindo Kerupuk Kemplang Panggang, Mangga, Frisian Flag Susu Kental Manis Cokelat, Pisang, Roti Goreng. more...

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