Weigh In record (no journal entry) for 16 October 2020
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85 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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430 kcal
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Fat: 13.00g | Prot: 6.40g | Carbs: 69.52g.
Breakfast: Pepsi Adrenaline Rush, ВкусВилл Джем из Малины с Лавандой, Crunch Brunch Кокосовая Паста. more...
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Losing 0.7 kg a Week
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