Weigh In record (no journal entry) for 16 October 2020
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52.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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2351 kcal
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Fat: 66.48g | Prot: 94.17g | Carbs: 340.86g.
Breakfast: Egg Omelette , Bhakri, Chickpea Curry. Lunch: Steamed Rice, Cooked Mung Beans (Fat Added in Cooking), Bhakri. Dinner: Fried Chicken No Coating, Steamed Rice. more...
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Gaining 0.4 kg a Week
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Shubham Dhanawade.'s Weight History
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