thalia citraaz's Journal, 16 Oct 20


View Diet Calendar, 16 October 2020:
1892 kcal Fat: 82.99g | Prot: 135.73g | Carbs: 163.61g.   Breakfast: Jeruk. Lunch: Bawang Putih, Bawang Merah, Bimoli Minyak Goreng, Sambal Goreng, Telur Puyuh, Tumis Buncis, Wortel, Kembang Kol. Dinner: Rumah Makan Sederhana Nasi Padang, Keripik Tempe, Bakso dengan Saus (Campuran). Snacks/Other: Fitbar Fitbar Tiramisu Delight , Pempek. more...

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thalia citraaz's Weight History


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