Weigh In record (no journal entry) for 16 October 2020
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55.7 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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1455 kcal
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Fat: 47.08g | Prot: 107.31g | Carbs: 151.80g.
Breakfast: Latte di Mandorla senza Zuccheri Aggiunti, Tè Verde, Caffè Istantaneo (in Polvere). Lunch: Alce Nero Cous Cous di Grano Duro Integrale, Olio Extra Vergine di Oliva, Petto di Pollo, Zucca, Probios Cous Cous Integrale. Dinner: Pane Integrale, Olio Extra Vergine di Oliva, Finocchio, Orata. Snacks/Other: Caputo Mandorle Tostate, Poggio del Farro Muesli Bio con Uvetta, Mila Skyr Vaniglia . more...
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Gaining 4.9 kg a Week
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claudiacip74's Weight History
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