Weigh In record (no journal entry) for 16 October 2020
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67.6 kg
Lost so far: 2.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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1429 kcal
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Fat: 61.31g | Prot: 44.87g | Carbs: 171.36g.
Breakfast: Carrefour Chocolat Noir Pépites de Poire, Carrefour Lait Demi Écrémé, Bjorg Flocons D'Avoine Complets Bio, Pruneau Sec. Lunch: Pruneau Sec, Pomme Golden, Carrefour Chocolat Noir Pépites de Poire, Auchan Comté, Toque du Chef Nems au Poulet, Olives (Petits-Extra Larges). Dinner: Sondey Biscino Chocolat au Lait, Mâche, Pizza Maison. Snacks/Other: Carrefour Chocolat Noir Pépites de Poire, Barre énergétique, Pomme Golden. more...
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Gaining 0.5 kg a Week
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Comments
Bisous nath prends soin de toi bon week-end 💋💋
17 Oct 20 by member: pepslavie
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nathygirls's Weight History
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