fitriadha's Journal, 16 Oct 20

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ngumpulin niat mau bikin bolu oat akhirnya jadi juga

View Diet Calendar, 16 October 2020:

1245 kcal

Fat: 42.63g | Prot: 93.85g | Carbs: 127.34g. Breakfast: Chicken Livers with Vegetable (Diet Frozen Meal), Ultra Milk Susu UHT Full Cream (200ml). Lunch: Oriental Chicken and Vegetable Entree with Rice (Diet Frozen Meal). Dinner: Chicken with Rice-Vegetable Mixture (Diet Frozen Meal). Snacks/Other: Padimas Bolu Lapis Pandan. more...

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Comments

15 Oct 20 by member: reihanalifta

mau recipe dong kak

15 Oct 20 by member: aida ha

rcp

15 Oct 20 by member: nindaokta

15 Oct 20 by member: aufaaa

oat nya 4 sendok (diblender) fiber creme 1/2 sendok (karna pas ada jdi ditambah dikit) telur 1 Baking powder 1/4 sendok SP nya 1/4 sendok gula 1,5 sendok (cuma ada gula biasa dirumah 😂) pewarna hijau 3 tetes --> gula+BP+SP+ telur dicampur sampai mengembang warna berubah putih, terus masukkan oatnya sama fiber creme ny, kukus +-15 menit

15 Oct 20 by member: fitriadha

15 Oct 20 by member: Vinaa.Bil

15 Oct 20 by member: salsha ica

Jejak

16 Oct 20 by member: aurelpuspitasari

16 Oct 20 by member: nieda rahmah

Hemb sepertinya enak 😍😍😍😍

16 Oct 20 by member: Okbel


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fitriadha's Journal, 16 Oct 20

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