karolsam16's Journal, 16 Oct 20

Bulan ke 2
diet uda berjalan 2 minggu tapi ga turun turun stuck di 64 😭😭

padahal tiap hari olahraga dan tetap defisit kalori
ada yang punya saran ga ya ? 😭😭😭

View Diet Calendar, 16 October 2020:
431 kcal Fat: 19.24g | Prot: 31.07g | Carbs: 32.03g.   Breakfast: Fuji Apples, Boiled Egg. Lunch: Nasi Putih, Grilled Chicken. more...


Comments 
sama kaya aku masih di angka 59 terus 
15 Oct 20 by member: nafishatmg20

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


karolsam16's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.