Bulan ke 2 diet uda berjalan 2 minggu tapi ga turun turun stuck di 64 😭😭
padahal tiap hari olahraga dan tetap defisit kalori ada yang punya saran ga ya ? 😭😭😭
View Diet Calendar, 16 October 2020:
|
431 kcal
|
Fat: 19.24g | Prot: 31.07g | Carbs: 32.03g.
Breakfast: Fuji Apples, Boiled Egg. Lunch: Nasi Putih, Grilled Chicken. more...
|
|
Comments
sama kaya aku masih di angka 59 terus
15 Oct 20 by member: nafishatmg20
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karolsam16's Weight History
|