Weigh In record (no journal entry) for 15 October 2020
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81.5 kg
Lost so far: 1.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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1034 kcal
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Fat: 32.45g | Prot: 39.89g | Carbs: 142.86g.
Breakfast: Красный Октябрь Конфета Мишка Косолапый. Lunch: Сочник, Картофельная Котлета, Лаваш, Агрокомплекс Колбаса Вареная "Любимая". Dinner: Bounty Райский Ананас, Куриные Котлеты на Пару, Спагетти. more...
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Losing 0.7 kg a Week
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Kitti3535's Weight History
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