|
mau nanya dong, itu patokan persentase mksdnya gmn sih? padahal tdinya cuma sarapan pepaya 100gr doang, masa udh penuh gtu? tpi di nutrition nya karbo msih kurang. harus gmn ya? saran nya dong, ga paham bgt
View Diet Calendar, 15 October 2020:
|
840 kcal
|
Fat: 34.10g | Prot: 42.12g | Carbs: 103.55g.
Breakfast: Pepaya, Semur Telur. Lunch: Telur, Pisang, Quaker Instant Oatmeal. Dinner: Pepaya, Tahu Kukus. Snacks/Other: Brownies, Labu Dimasak, Bayam Dimasak (dari Segar), Kacang Rebus. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vanillatteee's Weight History
|