Weigh In record (no journal entry) for 15 October 2020
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87.4 kg
Lost so far: 17.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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467 kcal
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Fat: 24.49g | Prot: 10.19g | Carbs: 53.04g.
Breakfast: Мороженое, Морской Котик Икра Трески Стерилизованная, Огородников Икра Кабачковая, Пирожок с Картошкой. more...
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Losing 0.7 kg a Week
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