Weigh In record (no journal entry) for 15 October 2020
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96.7 kg
Lost so far: 10.6 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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387 kcal
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Fat: 11.14g | Prot: 23.65g | Carbs: 47.24g.
Breakfast: Сгущенное Молоко, Блины с Творогом. more...
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Losing 4.2 kg a Week
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nutasmile0406's Weight History
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