Weigh In record (no journal entry) for 15 October 2020
|
70.9 kg
Lost so far: 7.3 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2020:
|
1554 kcal
|
Fat: 32.64g | Prot: 42.26g | Carbs: 275.57g.
Breakfast: Овсянка с Фруктами. Lunch: Батон, Суперсуп Харчо. Dinner: Суперсуп Харчо. Snacks/Other: Салат из Помидоров, Яблоко Желтое. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Дарья101018's Weight History
|