Weigh In record (no journal entry) for 15 October 2020
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64.5 kg
Lost so far: 5.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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631 kcal
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Fat: 18.88g | Prot: 19.98g | Carbs: 105.42g.
Breakfast: Saus Tomat, Fuyunghai, Sayur Lodeh, Kentang Rebus. Lunch: Saus Tomat, Fuyunghai, Nasi Putih. more...
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Losing 0.8 kg a Week
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Eunike Elvina's Weight History
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