Weigh In record (no journal entry) for 15 October 2020
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73.2 kg
Lost so far: 3.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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278 kcal
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Fat: 14.05g | Prot: 16.90g | Carbs: 19.69g.
Breakfast: Кофе, Гринагро Сметана 20%, Дикси Повидло Яблочное, Гринагро Творог 9%. more...
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Losing 0.7 kg a Week
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Irina Artemenko's Weight History
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