Weigh In record (no journal entry) for 14 October 2020
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91 kg
Lost so far: 11.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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601 kcal
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Fat: 31.32g | Prot: 56.67g | Carbs: 20.45g.
Dinner: Pão Carnívoro, Batavo Iogurte Grego Mel. more...
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Losing 6.3 kg a Week
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Danipoderosa's Weight History
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