Weigh In record (no journal entry) for 14 October 2020
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97.7 kg
Lost so far: 18.3 kg.
Still to go: 44.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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456 kcal
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Fat: 22.78g | Prot: 48.44g | Carbs: 14.37g.
Lunch: Ovo de Codorna, Sadia Linguiça Fininha. Dinner: Sadia Filezinho de Frango. Snacks/Other: Delakasa Bananada Diet. more...
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Losing 14.7 kg a Week
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AlineSSpinelli's Weight History
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