Baby Monkeh's Journal, 14 Oct 20


View Diet Calendar, 14 October 2020:
3758 kcal Fat: 226.88g | Prot: 114.15g | Carbs: 323.15g.   Breakfast: Subway Garlic and Herb Toastie X2, Mersey Valley Original Spreadable Cheddar Cheese 150G, The Laughing Cow Original Cheese Spread Wedges (X 8) 128G, Subway Egg + Cheese Footlong Breakfast Roll. Dinner: Sprite Sprite Bottle 600Ml, Lee Kum Kee Salt Reduced Soy Sauce 150Ml, Red Cabbage , Onions , Carrots , Lettuce, Black Pepper , Cumin , La Española Extra Virgin Olive Oil (Mild Flavour) 1L, Coles Australian Cauliflower and Vegetable Rice 300G, Lemnos Haloumi (Organic) 180G, Quorn Meat Free Burgers X 2 (160G), Parsley , Butter (Salted) , Thyme . Snacks/Other: Subway White Chip Macadamia Cookie (45G) , Subway Raspberry Cheesecake Cookie (45G), Subway Chocolate Chip Cookie (45G), Twinings 'Infuse' Cold Water Infusion Bags X 3 (Pink Grapefruit and Orange) 7.5G, Haagen-Dazs Cookie Dough Chip Ice Cream 457Ml Tub. more...
2896 kcal Exercise: Walking (slow) - 3/kph - 3 hours and 10 minutes, Resting - 11 hours and 50 minutes, Sleeping - 9 hours. more...

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Baby Monkeh's Weight History


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